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January 3, 2018

I want to give you permission to goal as you go.

Are you feeling the pressure to pursue it all?

Be it all?

Squeeze into it all (my pants are so tight right now–please tell me I’m not alone. No seriously, leave me a comment)?

If so… read on!

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December 18, 2017

A little note for the stressed, the frazzled, the uncertain.

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November 20, 2017

The other week I wrote a post on Instagram about anxiety. It struck a nerve.

With so many others dealing with anxiety and fear, I wanted to offer a few promises (for download) that I’m keeping before my eyes, on my mind, and in my heart.

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November 7, 2017

There is power in “Thank you.”

A few ways to bring change and be changed by the words you were taught when you were, likely, two.

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October 31, 2017

Confessions of an over-apologizer . . .

and, why I want to apologize less.

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